Gift - Download This FREE Book Now!
Can You Relate to any of the above, then it"s time to get serious about your Health. Take it from me the Fitness Guru Cathy the aka Mini Julian that if you want to Burn the Fat and get in shape at Academy Fitness Boot Camps I know what it takes. I will help you obtain your fitness goal whether it's losing 5 lbs. to 200 lbs... you'll get the results you want and keep it off if you give me the time! Guaranteed. My clients don't call me mini Julian for nothing.
“This Murrieta Boot Camp Will Finally Get You Back In Your Skinny Jeans For Good!"
IF YOU"LL GIVE US 1 hour a Day, 3 Day's a week, We'll Give You The Body That Fits Into Your Skinny Jeans And Show You How to Keep It That Way Forever...
We all hear how you can lose weight with magic pills and special diets. It seems like a new weight loss fad comes around every week.
Unfortunately, millions of people jump on those virtual merry-go-rounds, spend their time going in circles, and never achieve the long-term goal they seek – a firm, healthy body.
You cannot get the body you want and deserve and keep it by fad dieting and taking pills. Think about it. Do you know anyone who has?
No way. No how.
Let's get real...
Discover the Secret to Life-Long Beauty and Health From Fitness Guru Cathy Craig AKA" Mini Jillian"
Hi, this is Cathy Craig "AKA Mini Jilian" If you want to lose weight, reduce body fat, boost your metabolism, and firm your physique, then this is the most important letter you will ever read.
You see I've discovered the secret - the missing ingredient - the reason why most people struggle with weight loss, exercise inconsistency, unhealthy lifestyles, and poor diets - and I'm going to share the system with you. We have the most unique solution for fitness and weight loss confusion yet.
First, let's set a few things straight...
Diets Don't Work!
It doesn't matter if it's the latest tea diet, or the one from the society doctor, or a new trend from Hollywood, the plain fact is that diets don't work. When you cut your caloric intake, your body reacts by storing fat.
So, dieting becomes an exercise in starvation.
You stay hungry all the time because your body is demanding food. With enough will power, you can deny yourself nutrition and force your body to use its fat reserves.
When your diet is over, you quickly gain the weight back because the diet has slowed your metabolism – a natural reaction to starvation.
It's a vicious circle and a no-win situation.
Pills Are Downright Dangerous
Ask yourself this: What would you do if you found out your son or daughter was taking diet pills? Wouldn't you be concerned?
Here's some straight talk from the FDA concerning some popular diet pills:
“FDA is taking measures to strengthen its recent warning that treatment of patients for obesity with a combination of fenfluramine and phentermine has been associated with the development of a serious heart valve disease. Based on additional reports of abnormalities in mitral, aortic, and tricuspid heart valves of patients on such
I Lost 55 Pounds, 20% Body Fat 6 Dress Sizes!
"Academy Fitness Boot Camp is the best gift I have given myself. I started out 11 months ago the first day Cathy opened her doors. I joined because I was tired of making excuses on why I don’t have time to exercise and lose weight. A friend of mine told me about Cathy’s Boot Camp and I decided to try it. I knew that once I signed up there was no turning back. I like being motivated, challenged, and committed.
Along with her constant encouragement, excellent nutritional advice, and keeping a regular workout schedule, I have lost 55 pounds and 25 inches while substantially lowering my body fat to 19 percent. I have more energy than ever and have gone down 6 clothing sizes. I couldn’t be happier with the results and encourage everyone to give it a try. I like that AFBC offers many time slots throughout the day to exercise. As Cathy would say “Pull your ABS in” and get in shape today. Thank you Cathy for kicking my butt back into shape!!" - Tracey S.
I Lost 30 Pounds,15% Body Fat, 3 Dress Sizes!
There are so many great things to say about Cathy Craig and Academy Fitness Boot Camps that it all can't be said in one short testimonial. Before I begin, I should clarify, I HATE EXERCISING! Just hate it. I've joined gyms in the past and do the classes and other equipment only to quit after a while out of boredom or lack of interest and what difference did it make, no one knew if I was going or not. But at AFBC it's a whole other story. The routines are a little bit different each time...and they're fun (ok, so I still hate exercising but at least I do love coming to AFBC)!!! And it helps that Cathy really cares...I like the accountability, both from her and from her clients. She understands what your needs are and she knows when to push you and when to pull back. I think that's what I appreciate the most-she won't let me get away with something when she knows I can do more yet she also knows the moment that I need to back down. I've been coming to AFBC since March 2008, 3 to 4 times a week. My body has been transformed-I have more work to do but the change in my body is noticeable to me and others. I'm seeing muscle definition that I didn't even know I had! I've dropped a dress size and moved from a missy size into a petite size. I had to clean out my closet for winter because all my pants fell right off! I can't imagine my life without AFBC...there are days I can't come and I actually get upset. If you are needing something to get you in gear and don't like exercising, AFBC is for you, TRUST ME!!!
Lisa W.
I Lost 10 Pounds,5% Body Fat, I Just Started!
Cathy
Just wanted to say thank you so much for your help and encouragement, I never thought I would enjoyed working out and sweating my butt off. ( I feel so much stronger and healthier ) . I have enjoyed eating a lot of healthy foods and even counting my calories , my family is also enjoying the changes in my kitchen and refrigerator. I really have tired other diets and gyms but no real results even made me feel this good about myself. Just wanted to say I really appreciate every thing you have done. And yes, Change is hard, but it so Good for me and my family.
Thank you for kicking my butt,
Love,
Rose Bustos
I've Just Started and loving it!
Thank You!!!! I just wanted to drop you a note to say thanks for what you do. Before I started Boot Camp I was so frustrated with how to achieve my weight loss goals. Now I have hope that I will get there. It will take time, but it will be WELL worth it in the end. Thanks again for your passion for fitness and who you are!!!
Miklyn
30 lbs
I know you’re all wondering what my story is. Well here it goes. I grew up in a big Italian family - fried bacon and eggs for breakfast, meatball sandwiches for lunch and for dinner: Pasta! Pasta! Pasta!
I'm the oldest of 3; my sister was skinny and I was chubby. I was always compared to my sister and it really hurt. Sometimes I would lie in bed wishing my fat would go away and I was only about 10 pounds heavier then my sister.
At 18 I got my first job in the fitness industry. I worked at Family Fitness Center creating programs for new members and teaching them how to use the machines. I really loved it and I realized that personal training was my passion.
I'm a mother of 5 children and with each pregnancy came 60 pounds! I really never knew how much your body can hurt when you’re 60 pounds over-weight. I remember taking diet pills or doing that crazy 3 day cabbage diet. Oh yeah, I tried it, I did it all. Did it work? NO!! I knew what I needed to do: Eat Right and Exercise! Quick fixes do not work!
I've been called many names at my Boot Camps. Some I just cannot share with you until later, but here's a few... I hate you, but I love you at the same time. OMG what is she doing today? She's crazy! PLEASE DON"T BE AFRAID
I have been nick named mini Jillian because I will push you.. Yell, Motivate, Kick your ass "in a positive way of course". But most important is getting you in the best shape of your life.
Peace out
Cathy Craig AKA "Mini Jillian"
DOWNLOAD THIS FREE BOOK, AND HAVE IT DELIVERED TO YOUR INBOX IMMEDIATELY!
So Unique Is That With In 30 Days You Can Expect:
• Firmer arms, legs, thighs, and buns
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• Increased strength, energy, and stamina
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• Faster Metabolism to burn more fat at rest
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• Tighter, flatter abs means smaller waist
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• 4-12 pounds of weight loss
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• 3-6% decrease in body fat
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• Look and feel ten years younger
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• Increased muscle tone and flexibility
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• Greater confidence and self-esteem
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• Decreased stress, tension, and anxiety
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• Increased sense of overall well being
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• Reduce cravings for fats, sugars, and junk foods
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• Sleep better and increase productivity
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• Decrease back pain and discomfort
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• Lose the uncomfortable bloated' feeling
3 times a week ~12 sessions ~ only $16.58 per session
Unlimited sessions ~ only $9.54 per session
$199.00 Down, 12 sessions per mo. ~ 1 yr contract, only $7.60 per session
$199.00 Down ~ 1 year contract ~ only $5.40 per session
Here Is What You Get When You Join:
Academy Fitness Boot Camps
Complete Fitness Assessment Every 30-Days.
Up to 12 Boot Camp Sessions per Month
Free Subscription to Academy Fitness Boot Camps Newsletter.
Peer Support, Motivation, and Accountability.
Maintenance Workout Manual for Off-Days
Guided Supermarket Grocery Tour
*BRAND NEW* Comprehensive Step-by-Step Nutrition Program
Meal Planner
My Nutrition For Life online meal planner
Access to Our Online MEMBERS ONLY Website ( Coming Soon )
So whether you only have a few vanity pounds to lose, or 50 plus pounds, Academy Fitness Indoor Boot Camps will be the most energizing, most adventurous, and most rewarding fitness program you have ever followed!
4 Week Boot Camp Unlimited $229.00
Ultimate Boot Camp $99.00 per month
Unlimited Boot Camp $129.00 per month
Single Session $20.00
Go to the Members join boot camp now on the right of the screen. Series or Membership would you like?
Create a login and password. Make a purchase
Schedule your classes. You can view all classes
You can also book 3 months in advance.
The Solution...
You see, the reality is that you don’t need clunky exercise concoctions, newest quick-fix pill or the trendy diet to get the body of your dreams.
What you really need is some motivation, accountability, and some old-fashioned hard work with other people that share your same goals in a fun, and motivating atmosphere.
AT ACADEMY FITNESS BOOT CAMPS
Try our FREE class
If you're a procrastinator you're really missing out.
What is it going to take for you to join the best, amazing Indoor Boot Camp in Murrieta Valley?
That's right. We don't claim to be a quick-fix to your life long struggles or battles. Just to be your reality check for a moment, these "magic" bullets aren't even an option if you truly want to change your body FOR GOOD. You see, I'm afraid you have been severely misled in the past.
Here's the Problem...
Why is it so hard for people to lose weight and actually keep it off?
Why is it that with all of our resources, plans, pills, gadgets and gizmos we still can't figure out the magic formula to lose bodyfat and keep it off? The funny thing is, all the fitness and weight loss solutions out there are actually DESIGNED TO FAIL! It's like walking up a mountain on roller skates!
And there is a HUGE piece of the puzzle the multi-billion dollar weight loss industry certainly DOESN'T want you to know.
I know it might sound crazy, but you are being fooled- lied to even - big time!
It's understandeable that you may be feeling annoyed, frustrated, and have even given up about reaching and sustaining your weight loss and fitness goals. In fact, many of my most successful clients have felt the same way you do at one time or another. at one time felt the same way as you do today.
But what we found was that they failed to achieve their goals because of the overabundance of misinformation out there today. There’s just too much confusion!
Let me explain the vicious cycle…
Let's think back for a moment. What was the weight loss industry telling us to do back in the 80's? That's right-- telling us to completely cut out the fat. So in turn everyone's kitchen turned into a collection of Snackwell Cookies and Fat Free Ice Cream.
What people didn't realize is that they merely cut out the fat, replaced it with sugars and other additives (sugar just happens to be fat free) and everyone got FATTER!
Now let's move forward to the 90's. The industry was now telling us that carbohydrates were evil and to cut them out at all costs. Suddenly bacon cheeseburgers without the bun and butter and cheese-filled omelettes were the new sliced bread! People were inevitable coming off of this new lo-carb craze because they couldn't sustain it long-term and getting FATTER than ever--not to mention what it did to their already slow metabolisms!
So while you’re eating “low fat” and "low carb" you’re actually eating more sugar, preservatives, and saturated fat than ever before.
Of course your body acts like the captain of a ship that wants things to run efficiently and smoothly and converts almost all of those processed sugars into stored body fat. See, it’s simple really. Your body will either use food as energy (if you’re active) or convert and store it as potential energy – FAT.
Where does all of that fat settle you ask? Right in the waist of the jeans that all of a sudden won't button or that belt that mysteriously needs to be loosened a notch. All of the sudden your skinny jeans begin to feel a little tighter than before. You can’t figure out why, after all you’re eating “healthy,” right?
Now you’re frustrated, and the yo-yo dieting begins.
But they continue to lie…
Now they tell you to slash calories altogether--- that too many calories will make you fat. Then all of a sudden your mood elevates from normal to INSANE, your stomach is grumbling so loudly that you could use it as an alarm clock, and you suddenly feel like reaching for anything in sight to stop the misery- burgers, chocolate, pizzas, you name it-- anything and any amount will do. But your body, always the efficient and orderly captain of the ship, continues to do its best to balance things out.
Here’s what happens next.
First you lose a few pounds… then your body catches on and plunges into starvation mode (this is bad, very bad). In a nut shell, your metabolism slows to a crawl and all progress stops.
You begin to feel weak, tired, irritable and lack energy. How can you even think about exercising in that state?
You can’t. So you don’t.
And sooner or later you snap, begin to eat whatever you feel like again (and you still don't know how to do it within reason by the way), and your body goes into storage mode.
Guess what happens now?
You get fatter, you feel bloated, and those skinny jeans feel like they’re three sizes too small. You lose all hope as you watch the numbers on the scale go up.
What really happened? Did you fail, or were you set up? The frustration mounts.