ABOUT ME
Matthew, Cathy, Jessica & Stephen
Cathy Craig, Owner of AFBC, is featured in Under The Sun Magazine,
Hi I'm Cathy Craig
I know you’re all wondering what my story is. Well here it goes. I grew up in a big Italian family - fried bacon and eggs for breakfast, meatball sandwiches for lunch and for dinner: Pasta! Pasta! Pasta!
I'm the oldest of 3; my sister was skinny and I was chubby. I was always compared to my sister and it really hurt. Sometimes I would lie in bed wishing my fat would go away and I was only about 10 pounds heavier then my sister.
At 18 I got my first job in the fitness industry. I worked at Family Fitness Center creating programs for new members and teaching them how to use the machines. I really loved it and I realized that personal training was my passion.
I'm a mother of 5 children and with each pregnancy came 60 pounds! I really never knew how much your body can hurt when you’re 60 pounds over-weight. I remember taking diet pills or doing that crazy 3 day cabbage diet. Oh yeah, I tried it, I did it all. Did it work? NO!! I knew what I needed to do: Eat Right and Exercise! Quick fixes do not work!
I've been called many names at my Boot Camps. Some I just cannot share with you until later, but here's a few... I hate you, but I love you at the same time. OMG what is she doing today? She's crazy! PLEASE DON"T BE AFRAID
I have been nick named mini Jillian because I will push you.. Yell, Motivate, Kick your ass "in a positive way of course". But most important is getting you in the best shape of your life.
Peace out
Cathy Craig AKA "Mini Jillian"
I know you’re all wondering what my story is. Well here it goes. I grew up in a big Italian family - fried bacon and eggs for breakfast, meatball sandwiches for lunch and for dinner: Pasta! Pasta! Pasta!
I'm the oldest of 3; my sister was skinny and I was chubby. I was always compared to my sister and it really hurt. Sometimes I would lie in bed wishing my fat would go away and I was only about 10 pounds heavier then my sister.
At 18 I got my first job in the fitness industry. I worked at Family Fitness Center creating programs for new members and teaching them how to use the machines. I really loved it and I realized that personal training was my passion.
I'm a mother of 5 children and with each pregnancy came 60 pounds! I really never knew how much your body can hurt when you’re 60 pounds over-weight. I remember taking diet pills or doing that crazy 3 day cabbage diet. Oh yeah, I tried it, I did it all. Did it work? NO!! I knew what I needed to do: Eat Right and Exercise! Quick fixes do not work!
I've been called many names at my Boot Camps. Some I just cannot share with you until later, but here's a few... I hate you, but I love you at the same time. OMG what is she doing today? She's crazy! PLEASE DON"T BE AFRAID
I have been nick named mini Jillian because I will push you.. Yell, Motivate, Kick your ass "in a positive way of course". But most important is getting you in the best shape of your life.
Peace out
Cathy Craig AKA "Mini Jillian"